Things change. And sometimes, when you are in the middle of a project, you’ve made the plans and the flow of them seems effortless, things change quickly to make it not so easy anymore. What do you do to move forward when things suddenly change? Yesterday, I moved offices. (Yes, I work out of my […]
Category: ~Manifestation, Uncategorized
Tags: Tags: 7 steps to accepting change, moving forward
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What type of coach do you need in your life right now? Synonyms for coach include educator, teacher, trainer, tutor and mentor. In the very traditional sense, a coach is a person who trains an athlete or a team of athletes. Do you need a coach? The best coaches are objective bystanders who guide you toward your goal. They do this because they know deep in their […]
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Tags: Tags: coach, hire
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Go ahead Doodle. Word Doodle that is: Take pen to paper to Relax, solve a problem and increase your sense of self worth. That’s what I said. Word-Doodle. It’s like journaling but not in the same way. It actually allows you some quiet time to focus in on one particular area. You can address a […]
Category: ~Clarity, Personal Empowerment, Uncategorized
Tags: Tags: doodle, peace, quiet mind, word
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Today, I share an article by my friend Laurie Erdman! She is an amazing woman dedicated to helping others step into energetic living. Laurie is known as The Get More Energy Superhero and is founder of the From Fatigued to Fabulous System TM. THE proven step-by-step method that teaches working women (and men) how to […]
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Many of my friends, clients and acquaintances ask me…. What’s your secret to staying so positive and happy? The answer is really quite simple and yet quite elusive for so many people. Quiet your mind to find the answers you need. Staying positive is about finding your purpose, creating clarity of vision and stepping forward into […]
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Many people create New Year’s Resolutions. Many people have intentions that they want to accomplish something throughout the year. Many people create and embrace items that support this each year: Vision Boards, Affirmations and even Words of the Year. But, many of these people will not accomplish their goals. Why is this? Because, they will lose […]
Category: ~How To Get Clear, ~Manifestation, Uncategorized
Tags: Tags: intentions, support, visualize
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Tis the season!!! Are you enjoying it like a kindergartner? Are you filled with anticipation, joy and laughter? Or are you finding yourself at the corners of Bah-humbug Street and Grinch Avenue? If you are, it’s time to embrace your own Inner Spirit. Your fuel tank is on low. To make it through the holidays […]
Category: ~Clarity, Uncategorized
Tags: Tags: embrace, holidays, inner spirit
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I went and did it again! I’m not celebrating me, I’m reprimanding myself. See, I went and compared myself to someone else again. And, it was not going to help me build my self esteem. I’ll tell you how I was comparing myself: I was sitting in a conference. There, on stage, was a woman […]
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Tags: Tags: comparing, other's, self esteem
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Answer the door at Halloween with an Open Mind. I’m not a big fan of Halloween. It was a fun event in our home. My father and his best friend would drive a group of us around our neighborhood and allow us to linger at each door inspecting our goodies, then we would race to […]
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Tags: Tags: children, halloween, Open mind
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Hurricane Sandy has hit the Northeast hard. No doubt, it will be days, weeks and months before things are back to normal. We only have no power. We’ve been told that it will be out until at least the end of the week. I’m one of the lucky one’s. I spent much of the day before […]
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Tags: Tags: staying positive
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