“It’s so hard to find time for self-care” I think everyone’s said that in one form or another. And, it seemingly can be. But, self-care doesn’t have to be a full blown vacation or retreat. It doesn’t even have to be an hour’s yoga class or massage therapy session. During the errand and event […]
Category: Personal Empowerment
Tags: Tags: 3-minute mini-breaks, healthy living, Self Care, taking care of yourself during the holidays
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