There are many benefits to Journal Writing but there are some challenges too! An Article in Psychology Today published on Sept 5, 2013 by Steven Stosny, Ph.D. states that ‘journaling can have a negative effect on your behavior and well being if it makes you live too much in your head, makes you a passive observer […]
Category: ~Clarity, ~How To Get Clear, Uncategorized
Tags: Tags: awakening tool, journal, soul, writing
Comments (18)
Journals inspire. Journals bring clarity. Journals offer sacred guidance. They can also be overwhelming. Here are a few ideas on how to start a journal. When you open a new journal, all those blank pages looking up at you can be daunting. I know. I’ve been there before. The crisp, neat, clean sheets used to […]
Category: ~Clarity, ~How To Get Clear
Tags: Tags: how to start a journal, inner wisdom, journal, sacred soul journal, spiritual awakening tool
Comments (34)
Do you journal? I do. It’s one of the basic foundations of my spiritual practices and it begins with choosing the right journal. Journaling allows you to awaken, align and accelerate hearing your soul’s whispers. Journaling ~ from your soul ~ gives you the ability to see yourself differently. It allows you to go beyond your own […]
Category: ~How To Get Clear
Tags: Tags: how to choose a journal, journal
Comments (19)
The Summer solstice has come and, here in the Northern Hemisphere, people are making plans and preparing and visioning their best summer ever! And with that, it is the most natural time to nourish our inner wisdom. With the extra daylight this time of year gives us, it is natural to feel more energized and relaxed all at the […]
Category: ~How To Get Clear
Tags: Tags: clarity, spiritual awakening
Comments (16)
Your BIG Vision. That sounds so BIG doesn’t it? What if you don’t KNOW your vision? What if you THINK you know your vision but you are unsure of it? What if you KNOW your dream but you don’t know the next best steps to take? Your Vision and your dream IS going to shift and […]
Category: ~Clarity, Personal Empowerment
Tags: Tags: dreams, Empowerment, manifestation, Visions
Comments (23)
Emotions. They are a part of our human experience no doubt. They do not need to define who we are. Indeed, we are spiritual beings with innate wisdom and intuition to guide and serve us. When we act upon our emotions and not this wisdom, we often delay joy & abundance. It’s easy to sooth […]
Category: ~Clarity, Conscious Living through the 4 elements ~air, water, fire, earth
Tags: Tags: elements, intuition, Joy, water
Comments (17)
Everyone needs time to reconnect with their spirit during each day ~ especially if you are looking to follow your own inner guidance~ your intuition. It’s imperative for your intuition to work to have a positive mindset, to have emotional equilibrium, and to be well grounded. Too often, the other key element of ourselves is our […]
Category: Conscious Living through the 4 elements ~air, water, fire, earth, Personal Empowerment
Tags: Tags: awakening, Empowerment, Fire Element, intuition
Comments (22)
Do you hear your intuition? We all have it ~ that gut instinct that tells us what to do and what not to do. Too often, we ignore our gut or we are too busy to even hear it. Why do you want to listen to it and how do you empower your intuition? Intuition is your soul’s […]
Category: Personal Empowerment
Tags: Tags: empower your intuition, gut instinct, intuition, personal empowerment
Comments (22)
Moms & Full Moons. What do they have in common? A lot more than you may think. The Moon pulls on Mother Earth the same way a child will pull on it’s mother. Yet, there are often times in life when a child wishes to be released from it’s mother’s influence. The Full moon is a time […]
Category: ~Affirmations & Oracles, ~How To Get Clear, Conscious Living through the 4 elements ~air, water, fire, earth
Tags: Tags: full moon, releasing
Comments (21)
There are many ways to master the quick and easy decisions with confidence BUT we stop them by putting up barriers. The one that I see most often is the minimizer words that we use in our own inner chatter. They diminish the power of your thoughts. When you eliminate these from your thoughts you […]
Category: ~Clarity, Conscious Living through the 4 elements ~air, water, fire, earth
Tags:
Comments (10)
