Emotions. They are a part of our human experience no doubt. They do not need to define who we are. Indeed, we are spiritual beings with innate wisdom and intuition to guide and serve us. When we act upon our emotions and not this wisdom, we often delay joy & abundance. It’s easy to sooth our emotions and re-align with our inner wisdom simply by using the element of water.
Water is the element that is associated with our emotions. And we can utilize it to soothe them and connect with our inner wisdom to take the next best steps in our lives. Acting upon our innate wisdom always is the best response. How often have you acted upon your emotions and ended up in a heap of trouble? Be honest! Simply by focusing on the water around us, we can soothe these emotions that get us into trouble and set out upon the best path guided by your inner gps.
How many times have you heard or used the expression “Go Jump in the lake and chill out” when emotions have gotten the best of someone? It’s our natural way of saying use water to calm down and re-align. “Chilling out” can be done a number of different ways. You can simply go wash your face or have a glass of cool water. Both of these simple acts will soothe your emotions. In this peaceful state, you will be better able to hear your intuition. This seems like such an easy concept. Just go jump in a lake but when we are in the middle of a highly charged emotional experience, we often forget to use our wisdom as a guide.
It’s summer in the Northern Hemisphere and there are plenty of ways to use water to soothe your emotions:
Do so with the INTENTION that you will be calming your emotions. Use an affirmation such as “With this water, I soothe my emotions and connect to my intuition.” It will do wonders for you, allow you to re-align with your inner wisdom, act based on your best intentions. All of this leads to having greater peace, joy and abundance in your life.
What ways have you used water, without even knowing it, to soothe your emotions?