Soul-Wise Living
Soul-Wise Living

How to Enjoy The Holidays with these 5 ingredients

Have you taken a good look at your calendar? Are you ready to enjoy the holidays? I looked at my calendar last night and saw Thanksgiving this week, a business event and a birthday get together and then the holiday events were lined up. The lists and the calendars can get you all wrapped up in a […]

Category: ~Gratitude, Personal Empowerment
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How to Have the Courage to Follow Your Vision

Have you ever heard the old song “Potato Potahto”? It came to me one morning a few years ago. I remember that day so clearly. It was a morning where I was struggling with my business and I was ready to quit “Let’s call the whole thing off‘ the lyrics repeated over and over and over […]

Category: ~Clarity, ~How To Get Clear, ~Manifestation
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Why You Should Embrace Creativity

Creativity. It’s something people think they either have or don’t have. And in business,  they think they have it in one area and not another. Creativity is a skill and as such it can be developed like any other. There are many benefits of stepping out of your comfort zone and trying something new and different […]

Category: ~Clarity, Personal Empowerment
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How To Let Go

Letting Go is never easy. Learning How to Let Go with Grace allows you to step forward with confidence. Letting go is traditionally thought of as giving up. Surrendering. The very words bring up resistance and a sense of failure. It’s not always that. Learning How To Let Go of the things that are inevitable and […]

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Why I cried Saying Goodbye to my Car

Yes, I know it sounds stupid, but I cried when my mechanic said “It’s time to say goodbye to your car.” It was time to say goodbye to Ole Blue. She was not just any car, mind you. This was my 1997 Honda CRV, a beat-up blue car that I had driven 253,000 miles. I […]

Category: ~Gratitude
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Why Reflection is Important & how to use it

Reflecting on changes in our lives is so very important to our personal growth.  Lessons. Change. It happens all the time in our lives and reflection happens for us.  As I sit to write this, it’s a late summer morning in New England. The air is cool but not yet crisp. The sun is rising later […]

Category: ~Clarity, ~Gratitude, Personal Empowerment
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Gratitude and Grace ~ inspiration for a woman’s soul

  Today! It’s all about Gratitude and Grace! I am celebrating the official birth of my book “Inspiration for a Woman’s Soul: Opening to Gratitude and Grace” featuring my transformational story, “The Sanctuary” and just released by bestselling publishing house, Inspired Living Publishing! As I was writing my chapter, I was in awe of how […]

Category: ~Gratitude
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8 Step Method to Writing A Quick Journal Entry

Writing a quick journal entry has just as many benefits as a longer reflective entry.   When you become proficient at  the Quick Journal Entry, it can be as effective as a longer, more time consuming entry. You get to the heart of the matter in minutes or even seconds. Your soul’s wisdom comes through […]

Category: ~Clarity, Personal Empowerment
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How To End A Journal Entry

How to End a Journal Entry is a vital piece to the art of journaling. Journaling is a spiritual awakening practice. There are so many benefits to it!  There is an art to getting the most out of it and this includes how to end a journal entry. Many people discover that, once they’ve created a […]

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How You Find Peace ~ quickly

It only takes 44 seconds. That’s how long it take for how you can find peace. That’s pretty quick! Once you have mastered the 4 element theory, a quick breath and 44 seconds connecting to the elements brings you into a place of peace, quiet and clarity. A final deep breath and on you go […]

Category: ~How To Get Clear, Conscious Living through the 4 elements ~air, water, fire, earth
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