Our physical body is represented by the Earth Element. Our physical body is what we use to experience life. Our senses allow us to connect the outer world with our inner self. We may love our bodies, we may hate them. But, they are what they are. It’s important to listen to it’s wisdom to understand the forces […]
Category: Personal Empowerment, Uncategorized
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I just spent a fabulous weekend at a camp reunion. Oh, my, the giggling, laughing and signing that we did while remembering our summer together! I forgot to include crying. Yes, there was some of that too! It’s funny how these moments of pure heartfelt joy can overtake us and tears flow. (I’m not speaking […]
Category: Personal Empowerment
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Fire ~ it’s all around you: in the sun, in the tall trees, in bright orange colors of the sunset, in bonfires. The summer is a great time to embrace this element as it’s energy is naturally heightened. Our days are even longer! The element of FIRE is associated with our spiritual self. It traditionally represents the […]
Category: ~How To Get Clear, Personal Empowerment
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Think back to junior and senior high school. Who championed you? Who was in your corner? Who challenged you to be better than you thought you could be, supported your visions and allowed you to be you? Who, when you made mistakes, still gave you the encouragement to continue forward? No doubt it was a special […]
Category: ~How To Get Clear, Personal Empowerment
Tags: Tags: coach, Mentor
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Water is used as our playground during the summer. Swimming, boating, sailing, and more are what we do best during the summer months! The element of water is associated with our emotional self. It traditionally represents the emotional aspect of self . It symbolizes our intuition, our ability to trust and nurture. We begin our […]
Category: Personal Empowerment
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Lifts and energizes and there is a specific reason for this. Yes, it is beautiful and yes, they smell delicious but. Rose oil has the highest measured frequency of any essential oil. Frequency? What do you mean? Perceiving our world and everything inside of it we see as physical. But we all learned in high […]
Category: ~How To Get Clear, Personal Empowerment
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AIR ~ in the northeast and across much of the united states it has become oppressive. A heat wave like the one we are experiencing is challenging at best but not only for the obvious reasons we all know about and are, hopefully, taking the necessary precautions to stay healthy. But stagnant air like this […]
Category: ~How To Get Clear, Personal Empowerment
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It’s Summer time and the living is easy, Right? One of my clients this week said that that is far from the truth. While it’s fun to be going to the neighbor’s cookout or spending after work hours in the backyard or by the pool, it creates major blips in the weekly routine of life. […]
Category: ~Gratitude, ~How To Get Clear, Personal Empowerment
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Everyone fights for independence in their own way, everyday. Each one of us searches for clarity and freedom in our thoughts. By doing so, we can move forward with purpose and passion. It’s harder than it sounds though! Our own ego wages war against us…it battles with us to win ~ to stay in control […]
Category: ~How To Get Clear, Personal Empowerment
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Oh, the Spirit of Sailing! This picture demonstrates the amazing precision with which it needs to be performed. The Sails have to be full, the speed just right, the ability to foresee and adjust to the path ahead is imperative.A true sailor must be confident in their skills, knowledgeable about the sea and adjust instinctively to […]
Category: ~How To Get Clear, Personal Empowerment
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