Think back to junior and senior high school. Who championed you? Who was in your corner? Who challenged you to be better than you thought you could be, supported your visions and allowed you to be you? Who, when you made mistakes, still gave you the encouragement to continue forward? No doubt it was a special […]
Category: ~How To Get Clear, Personal Empowerment
Tags: Tags: coach, Mentor
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Water is used as our playground during the summer. Swimming, boating, sailing, and more are what we do best during the summer months! The element of water is associated with our emotional self. It traditionally represents the emotional aspect of self . It symbolizes our intuition, our ability to trust and nurture. We begin our […]
Category: Personal Empowerment
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Lifts and energizes and there is a specific reason for this. Yes, it is beautiful and yes, they smell delicious but. Rose oil has the highest measured frequency of any essential oil. Frequency? What do you mean? Perceiving our world and everything inside of it we see as physical. But we all learned in high […]
Category: ~How To Get Clear, Personal Empowerment
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AIR ~ in the northeast and across much of the united states it has become oppressive. A heat wave like the one we are experiencing is challenging at best but not only for the obvious reasons we all know about and are, hopefully, taking the necessary precautions to stay healthy. But stagnant air like this […]
Category: ~How To Get Clear, Personal Empowerment
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It’s Summer time and the living is easy, Right? One of my clients this week said that that is far from the truth. While it’s fun to be going to the neighbor’s cookout or spending after work hours in the backyard or by the pool, it creates major blips in the weekly routine of life. […]
Category: ~Gratitude, ~How To Get Clear, Personal Empowerment
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Everyone fights for independence in their own way, everyday. Each one of us searches for clarity and freedom in our thoughts. By doing so, we can move forward with purpose and passion. It’s harder than it sounds though! Our own ego wages war against us…it battles with us to win ~ to stay in control […]
Category: ~How To Get Clear, Personal Empowerment
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Oh, the Spirit of Sailing! This picture demonstrates the amazing precision with which it needs to be performed. The Sails have to be full, the speed just right, the ability to foresee and adjust to the path ahead is imperative.A true sailor must be confident in their skills, knowledgeable about the sea and adjust instinctively to […]
Category: ~How To Get Clear, Personal Empowerment
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Our daily lives are often a series of habits played out through the day. I have the quote by Aristotle in a beautiful frame as a reminder. “Excellence is A Habit” We can be excellent in bad habits and we can be excellent in good one’s.Often we want to change bad habits, improve our lives, become better […]
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“The Boss” Sings:It’s rainin’ but there ain’t a cloud in the sky Musta been a tear from your eye Everything’ll be okay Funny thought I felt a sweet summer breeze Musta been you sighin’ so deep Don’t worry we’re gonna find a way I’m waitin’, waitin’ on a sunny day Gonna chase the […]
Category: ~Affirmations & Oracles, ~How To Get Clear, Personal Empowerment
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Memory is all about how you recall something. When we recall something we use our inner voice ~ the one that is inside of our head. It’s that voice that shapes our expectations, our viewpoints and our memories. If we recall things based on our negative self-talk, we will remember them from a view point […]
Category: ~How To Get Clear
Tags: Tags: abundance, negative, self-talk, success
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